{"id":7830,"date":"2018-08-19T14:20:02","date_gmt":"2018-08-19T13:20:02","guid":{"rendered":"http:\/\/www.aphyllanthe.fr\/association\/?page_id=7830"},"modified":"2024-03-29T09:47:43","modified_gmt":"2024-03-29T08:47:43","slug":"programme-de-randonnee-janvier-mai-2019","status":"publish","type":"page","link":"https:\/\/www.aphyllanthe.fr\/association\/programme-de-randonnee-janvier-mai-2019\/","title":{"rendered":"Programme de randonn\u00e9e janvier mai 2019"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Merci de lire les consignes pour le randonneur ici <\/strong><\/a><\/p>\n

Index d’effort des randonn\u00e9es calcul\u00e9 selon l’index IBP de la FF randonn\u00e9e<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Comment interpr\u00e9ter l’index IBP<\/strong><\/a><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Programme de Randonn\u00e9e de l’Aphyllanthe<\/th>\n<\/tr>\n<\/thead>\n
Date<\/th>\nHeure<\/th>\nNom du circuit, commune (et point de d\u00e9part)<\/th>\nSecteur<\/th>\nDoc source
\nLien carto<\/th>\n		Dist.
\n(km)<\/th>\n		Temps
\nde marche<\/th>\n		D\u00e9n. (m)<\/th>\nDist.(km)
\nRoute
\n(A\/S)<\/th>\n		Temps
\nRoute
\n(A\/S)<\/th>\n		Temps Total<\/th>\nIndex IBP.
\n(info)<\/a><\/th>\n		Cartes et Trac\u00e9s<\/th>\n<\/tr>\n
ven. 4 janv. 19<\/td>\n13:00<\/td>\nCombes de St Hilaire, Saint-Hilaire d\u2019Ozilhan<\/td>\nRemoulins<\/td>\nML vendredi<\/td>\n9.2<\/td>\n02:30<\/td>\n240<\/td>\n29<\/td>\n00:30<\/td>\n03:30<\/td>\n31<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 8 janv. 19<\/td>\nannul\u00e9e<\/td>\nRonde c\u00e9v\u00e9nole, St-Martial<\/td>\nValleraugue<\/td>\nML vendredi<\/td>\n14.3<\/td>\n04:30<\/td>\n730<\/td>\n74<\/td>\n01:30<\/td>\n07:30<\/td>\n71<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 11 janv. 19<\/td>\n13:00<\/td>\nMont Peyrou, Crespian<\/td>\nSommi\u00e8rois<\/td>\nML vendredi<\/td>\n9.2<\/td>\n02:30<\/td>\n256<\/td>\n35<\/td>\n00:39<\/td>\n03:48<\/td>\n33<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 15 janv. 19<\/td>\n08:30<\/td>\nErmitage d’Al\u00e8s, Al\u00e8s<\/td>\nAl\u00e8s<\/td>\nCarte IGN<\/td>\n16.7<\/td>\n05:30<\/td>\n550<\/td>\n24<\/td>\n00:25<\/td>\n06:20<\/td>\n63<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 18 janv. 19<\/td>\n13:00<\/td>\nDolmen de Bagard, Bagard<\/td>\nAnduze<\/td>\nML vendredi<\/td>\n10.2<\/td>\n03:30<\/td>\n210<\/td>\n28<\/td>\n00:32<\/td>\n04:34<\/td>\n35<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 25 janv. 19<\/td>\n13:00<\/td>\nL’Aiguillon. Verfeuil<\/td>\nGoudargues Val de C\u00e8ze<\/td>\nCG Lussan<\/td>\n11.5<\/td>\n03:30<\/td>\n270<\/td>\n28<\/td>\n00:30<\/td>\n04:30<\/td>\n41<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 1 f\u00e9vr. 19<\/td>\nannul\u00e9e<\/td>\nVallon de Robiac. Fons<\/td>\nGardonnenque<\/td>\nNR<\/td>\n10.3<\/td>\n03:00<\/td>\n170<\/td>\n25<\/td>\n00:31<\/td>\n04:02<\/td>\n33<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 5 f\u00e9vr. 19<\/td>\n08:30<\/td>\nChassiers entre Ligne et Lande, Chassiers<\/td>\nLargenti\u00e8re<\/td>\nVal de Ligne<\/td>\n15.0<\/td>\n04:30<\/td>\n770<\/td>\n77<\/td>\n01:32<\/td>\n07:34<\/td>\n61<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 8 f\u00e9vr. 19<\/td>\n13:00<\/td>\nLe Peyremale, Anduze<\/td>\nAnduze<\/td>\nCarte IGN<\/td>\n9.5<\/td>\n03:30<\/td>\n300<\/td>\n40<\/td>\n00:50<\/td>\n05:10<\/td>\n43<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 15 f\u00e9vr. 19<\/td>\n13:00<\/td>\nChapelle de Pise, Quissac<\/td>\nQuissac<\/td>\nCarte IGN<\/td>\n9.5<\/td>\n03:00<\/td>\n200<\/td>\n34<\/td>\n00:27<\/td>\n03:54<\/td>\n33<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 19 f\u00e9vr. 19<\/td>\n08:30<\/td>\nSentier des Chapelles, Tarascon<\/td>\nAlpilles<\/td>\ncarte IGN, Chemins des parcs<\/td>\n16<\/td>\n04:30<\/td>\n530<\/td>\n53<\/td>\n01:00<\/td>\n06:30<\/td>\n58<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 22 f\u00e9vr. 19<\/td>\n13:00<\/td>\nDomessargues et Boucoiran, Dommesargues<\/td>\nGardonnenque<\/td>\nML vendredi<\/td>\n10.7<\/td>\n03:30<\/td>\n300<\/td>\n19<\/td>\n00:28<\/td>\n04:26<\/td>\n41<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 1 mars 19<\/td>\n13:00<\/td>\nLes hauts de Verfeuil, Verfeuil<\/td>\nGoudargues<\/td>\nCG Lussan<\/td>\n9<\/td>\n03:00<\/td>\n225<\/td>\n28<\/td>\n00:30<\/td>\n04:00<\/td>\n30<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 5 mars 19<\/td>\n08:30<\/td>\nSentier de Roquefeuil, Mialet<\/td>\nC\u00e9vennes<\/td>\nTopo D030<\/td>\n13.0<\/td>\n05:00<\/td>\n720<\/td>\n45<\/td>\n00:48<\/td>\n06:36<\/td>\n60<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 8 mars 19<\/td>\n13:00<\/td>\nLussan, Mercoire, Audabiac, Lussan<\/td>\nLussanais<\/td>\nML<\/td>\n11.4<\/td>\n03:30<\/td>\n200<\/td>\n20<\/td>\n00:20<\/td>\n04:10<\/td>\n35<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 15 mars 19
\nJour de l’AG<\/td>\n		13:00<\/td>\nAigaliers et Gattigues, Aigaliers<\/td>\nUzege<\/td>\nCarte IGN<\/td>\n8.2<\/td>\n02:45<\/td>\n150<\/td>\n0<\/td>\n00:00<\/td>\n02:45<\/td>\n28<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 19 mars 19<\/td>\n08:30<\/td>\nLac de Matane, Lauret<\/td>\nPic St Loup<\/td>\nVisorando<\/td>\n16.2<\/td>\n05:30<\/td>\n500<\/td>\n51<\/td>\n00:52<\/td>\n07:00<\/td>\n61<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 22 mars. 19<\/td>\n13:00<\/td>\nVers le pont du Gard, Saint-Bonnet-du-Gard<\/td>\nRemoulins<\/td>\nCG Rh\u00f4ne Gardon<\/td>\n10.0<\/td>\n03:15<\/td>\n270<\/td>\n28<\/td>\n00:31<\/td>\n04:17<\/td>\n39<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 29 mars 19<\/td>\n13:00<\/td>\nChemins autour d’Aigaliers<\/td>\nUz\u00e8ge<\/td>\nIGN<\/td>\n10.6<\/td>\n03:30<\/td>\n220<\/td>\n0<\/td>\n00:00<\/td>\n03:30<\/td>\n36<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 2 avr. 19<\/td>\n10:30<\/td>\nMilmande et Malpertuis, Buis-les-Baronnies<\/td>\nLes Baronnies<\/td>\nTopoguide PN19, circuit 19<\/td>\n16.2<\/td>\n05:30<\/td>\n680<\/td>\n112<\/td>\n1:44<\/td>\n<\/td>\n68<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mer. 3 avr. 19<\/td>\nannul\u00e9e<\/td>\nLes 3 cols, Montbrun-les-Bains<\/td>\nLes Baronnies<\/td>\nTopoguide PN19, circuit 24<\/td>\n15.9<\/td>\n05:00<\/td>\n640<\/td>\n112<\/td>\n2:00<\/td>\n<\/td>\n66<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 5 avril 19<\/td>\n13:00<\/td>\nLanglade, Nages et Roque de Viou, Langlade<\/td>\nVaunage<\/td>\nJournal ML<\/td>\n9.0<\/td>\n03:30<\/td>\n270<\/td>\n43<\/td>\n00:44<\/td>\n04:58<\/td>\n39<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 12 avr. 19<\/td>\n13:00<\/td>\nCircuits de Montp\u00e9zat<\/td>\nSommi\u00e8rois<\/td>\nCG Vall\u00e9e du Vidourle<\/td>\n10<\/td>\n03:00<\/td>\n200<\/td>\n37<\/td>\n00:39<\/td>\n04:30<\/td>\n32<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 16 avr. 19<\/td>\nannul\u00e9e<\/td>\nChaos rocheux et Garrigues, Chandolas<\/td>\nSud-Ard\u00e8che<\/td>\nVisorando<\/td>\n15.8<\/td>\n05:00<\/td>\n400<\/td>\n57<\/td>\n00:58<\/td>\n07:00<\/td>\n44<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 19 avr. 19<\/td>\n13:00<\/td>\nBastide d’Engras-Pougnadoresse<\/td>\nUz\u00e8ge<\/td>\nCG Lussan<\/td>\n9.0<\/td>\n03:00<\/td>\n225<\/td>\n19<\/td>\n00:24<\/td>\n04:00<\/td>\n33<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 26 avr. 19<\/td>\n13:00<\/td>\nbalade verdoyante, Fontar\u00e8ches<\/td>\nUz\u00e8ge<\/td>\nJournal ML<\/td>\n11<\/td>\n03:00<\/td>\n160<\/td>\n18<\/td>\n00:24<\/td>\n04:00<\/td>\n32<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 30 avr. 19<\/td>\n08:30<\/td>\nChaos rocheux et Garrigues, Chandolas<\/td>\nSud-Ard\u00e8che<\/td>\nVisorando<\/td>\n15.8<\/td>\n05:00<\/td>\n400<\/td>\n57<\/td>\n00:58<\/td>\n07:00<\/td>\n44<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 3 mai 19<\/td>\n13:00<\/td>\nLa Rouvi\u00e8re et Gardonneque, La Rouvi\u00e8re<\/td>\nGardonneque<\/td>\nJournal ML<\/td>\n10.5<\/td>\n03:30<\/td>\n130<\/td>\n21<\/td>\n00:25<\/td>\n04:20<\/td>\n31<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 10 mai 19<\/td>\n13:00<\/td>\nde Berrias \u00e0 Banne, Berrias<\/td>\nSud-Ard\u00e8che<\/td>\nTopoguide Ard\u00e8che-C\u00e9vennes-2<\/td>\n11.9<\/td>\n04:00<\/td>\n225<\/td>\n51<\/td>\n01:00<\/td>\n06:00<\/td>\n41<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 14 mai 19<\/td>\n08:30<\/td>\nCr\u00eates de Taillade, Corconne<\/td>\nQuissac<\/td>\nCarte IGN<\/td>\n17.0<\/td>\n05:00<\/td>\n600<\/td>\n44<\/td>\n00:56<\/td>\n07:00<\/td>\n63<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven 17 mai. 19<\/td>\n13:00<\/td>\nCombes de Castillon, Castillon du Gard<\/td>\nUz\u00e8ge<\/td>\nMLHS 2015<\/td>\n10.2<\/td>\n03:30<\/td>\n180<\/td>\n30<\/td>\n00:40<\/td>\n04:50<\/td>\n58<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
Les 5 sorties suivantes sont propos\u00e9es dans le cadre d’une sortie de groupe aux Pyr\u00e9n\u00e9es-Orientales avec des circuits de marche autour de Sor\u00e8de, Port-Vendres, Argel\u00e8s-sur-Mer, Collioure, Laroque des Alb\u00e8res, etc. Le groupe partira en co-voiturage lundi matin le 20 mai et rentrera vendredi apr\u00e8s-midi le 24 mai et s\u00e9journera sur place. Le niveau de difficult\u00e9 des circuits propos\u00e9s est similaire \u00e0 celui des sorties au programme de mardi. Merci de contacter l’Aphyllanthe pour plus d’informations. <\/td>\n<\/tr>\n
lundi 20 mai. 19<\/td>\napr\u00e8s-midi<\/td>\nVall\u00e9e Heureuse, La Farga, Sor\u00e8de<\/td>\nSor\u00e8de-Collioure<\/td>\nnr<\/td>\n11<\/td>\n04:30<\/td>\n610<\/td>\ns\/o<\/td>\ns\/o<\/td>\ns\/o<\/td>\n58<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar 21 mai. 19<\/td>\nmatin<\/td>\nCircuit des Casernes, Port-Vendres<\/td>\nSor\u00e8de-Collioure<\/td>\nnr<\/td>\n16<\/td>\n07:00<\/td>\n750<\/td>\ns\/o<\/td>\ns\/o<\/td>\ns\/o<\/td>\n77<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mer. 22 mai. 19<\/td>\nmatin<\/td>\nSorede et Laroque, Sor\u00e8de<\/td>\nSor\u00e8de-Collioure<\/td>\nnr<\/td>\n16.1<\/td>\n06:30<\/td>\n690<\/td>\ns\/o<\/td>\ns\/o<\/td>\ns\/o<\/td>\n64<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
jeu. 23 mai. 19<\/td>\nmatin<\/td>\nChateau de Valmy, Argeles-sur-Mer<\/td>\nSor\u00e8de-Collioure<\/td>\nnr<\/td>\n14.3<\/td>\n06:00<\/td>\n650<\/td>\ns\/o<\/td>\ns\/o<\/td>\ns\/o<\/td>\n61<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 24 mai. 19<\/td>\nmatin<\/td>\nCollioure-Ermitage, Collioure<\/td>\nSor\u00e8de-Collioure<\/td>\nnr<\/td>\n10.1<\/td>\n04:00<\/td>\n400<\/td>\ns\/o<\/td>\ns\/o<\/td>\ns\/o<\/td>\n42<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 24 mai. 19<\/td>\n13h:00<\/td>\nVallon de Robiac. Fons<\/td>\nGardonnenque<\/td>\nNR<\/td>\n10.3<\/td>\n03:00<\/td>\n170<\/td>\n25<\/td>\n00:31<\/td>\n04:02<\/td>\n33<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
mar. 28 mai 19<\/td>\n08:30<\/td>\nSommets de Loz\u00e8re, le Pont-de-Montvert<\/td>\nMont Loz\u00e8re<\/td>\nMLHS Lozere\/Aveyron 2013<\/td>\n18.7<\/td>\n05:00<\/td>\n500<\/td>\n94<\/td>\n01:55<\/td>\n09:00<\/td>\n76<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n
ven. 31 mai 19<\/td>\n13:00<\/td>\nUz\u00e8s, vall\u00e9e de l’Eure et capitelles<\/td>\nUz\u00e8ge<\/td>\nCircuit propos\u00e9 par Guy et Martine Buschino<\/td>\n9.7<\/td>\n03:30<\/td>\n280<\/td>\n10<\/td>\n0:15<\/td>\n04:00<\/td>\n39<\/td>\nAfficher<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Les randonn\u00e9es sont conduites \u00e0 tour de r\u00f4le par 5 b\u00e9n\u00e9voles : Yves, Jean-Claude, Pascal, Jean-Luc et Jim.<\/p>\n

\"balises\"
balises<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Merci de lire les consignes pour le randonneur ici Index d’effort des randonn\u00e9es calcul\u00e9 selon l’index IBP de la FF randonn\u00e9e Comment interpr\u00e9ter l’index IBP Programme de Randonn\u00e9e de l’Aphyllanthe Date Heure Nom du circuit, commune (et point de d\u00e9part) Secteur Doc source Lien carto Dist. (km) Temps de marche D\u00e9n. (m) Dist.(km) Route (A\/S) … Continuer la lecture de Programme de randonn\u00e9e janvier mai 2019<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"footnotes":""},"class_list":["post-7830","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/pages\/7830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/comments?post=7830"}],"version-history":[{"count":3,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/pages\/7830\/revisions"}],"predecessor-version":[{"id":21213,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/pages\/7830\/revisions\/21213"}],"wp:attachment":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/media?parent=7830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}