{"id":19687,"date":"2023-10-09T16:25:30","date_gmt":"2023-10-09T15:25:30","guid":{"rendered":"https:\/\/www.aphyllanthe.fr\/association\/?p=19687"},"modified":"2023-11-07T15:48:16","modified_gmt":"2023-11-07T14:48:16","slug":"le-recit-dune-sortie-rando","status":"publish","type":"post","link":"https:\/\/www.aphyllanthe.fr\/association\/le-recit-dune-sortie-rando\/","title":{"rendered":"Le r\u00e9cit d&rsquo;un weekend rando"},"content":{"rendered":"\n<p>Le lieu \u00e9tait choisi depuis un moment : c&rsquo;\u00e9tait Mende, petite ville et pr\u00e9fecture de la Loz\u00e8re. Pas vraiment la porte \u00e0 c\u00f4t\u00e9 d&rsquo;Aigaliers, mais nous avons organis\u00e9 le covoiturage. Certains s&rsquo;y sont rendus vendredi soir le 29 septembre, mais la plupart le samedi matin pour une randonn\u00e9e partant \u00e0 10h30 sur le causse de Mende.<\/p>\n\n\n\n<p>Avec une m\u00e9t\u00e9o agr\u00e9able au d\u00e9but, nous avons profit\u00e9 de l&rsquo;air du causse et des points de vue spectaculaires sur la ville et la cath\u00e9drale de Mende. Vers midi, premi\u00e8re difficult\u00e9 : le long d&rsquo;une route foresti\u00e8re en surplomb de la vall\u00e9e du Lot et la ville de Badaroux notre trac\u00e9 GPX nous disait de monter par un raidillon pour retrouver les antennes au point haut du causse. Sauf que : pas de raidillon &#8211; que de vagues sentiers \u00e0 pic qui ne menaient nulle part.  Nous nous sommes r\u00e9sign\u00e9s \u00e0 continuer sur la route foresti\u00e8re en cherchant une autre solution pour monter sur le plateau et, bonne surprise, nous sommes tomb\u00e9s sur un chemin tr\u00e8s praticable qui montait en lacets sur le plateau pour retrouver le trac\u00e9 <a href=\"https:\/\/www.aphyllanthe.fr\/randonnees\/circuit.php?rkey=1215\" target=\"_blank\" rel=\"noreferrer noopener\">GPX<\/a>.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19725\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-1024x683.webp\" alt=\"vue sur Badaroux\" class=\"wp-image-19725\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">vue sur Badaroux depuis un chemin forestier sur le bord du causse de Mende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19721\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-1024x683.webp\" alt=\"la cath\u00e9drale et la cit\u00e9 de Mende depuis le causse de Mende\" class=\"wp-image-19721\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">la cath\u00e9drale et la cit\u00e9 de Mende depuis le causse de Mende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19720\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-1024x683.webp\" alt=\"le causse de Mende, regardant ver le mont Loz\u00e8re\" class=\"wp-image-19720\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">le causse de Mende, regardant vers le mont Loz\u00e8re<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" data-id=\"19719\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende.webp\" alt=\"une pause \u00e0 l'ombre\" class=\"wp-image-19719\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende.webp 960w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende-400x267.webp 400w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption class=\"wp-element-caption\">une pause \u00e0 l&rsquo;ombre<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Un peu soulag\u00e9s, nous d\u00e9cidons de prendre notre repas de midi sur un promontoire dominant toute la vall\u00e9e du Lot.  Apr\u00e8s ces al\u00e9as, le sentier \u00e9tait sans difficult\u00e9, ni de d\u00e9nivel\u00e9 ni de trac\u00e9 pour retourner aux point de d\u00e9part.  Ensuite nous nous sommes rendus au belv\u00e9d\u00e8re de la Croix du Mont Mimat, point de vue spectaculaire presque \u00e0 la verticale de la cath\u00e9drale de Mende.  L\u00e0, un petit groupe d\u00e9cide de descendre \u00e0 Mende par <a href=\"https:\/\/www.aphyllanthe.fr\/randonnees\/circuit.php?rkey=1596\" target=\"_blank\" rel=\"noreferrer noopener\">un chemin de p\u00e8lerinage<\/a> passant par un ermitage et un \u00ab\u00a0chemin de croix\u00a0\u00bb. Avec 300 m de d\u00e9nivel\u00e9 n\u00e9gatif, cela sollicitait quand m\u00eame les genoux.  Les autres ont rejoint la ville directement pour se pr\u00e9parer pour le repas de groupe. <\/p>\n\n\n\n<div class=\"alignnormal\"><div id=\"metaslider-id-19730\" style=\"max-width: 900px; margin: 0 auto;\" class=\"ml-slider-3-108-0 metaslider metaslider-nivo metaslider-19730 ml-slider ms-theme-default\" role=\"region\" aria-label=\"Sortie \u00e0 Mende : samedi sur le causse de Mende\" data-height=\"600\" data-width=\"900\">\n    <div id=\"metaslider_container_19730\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_19730' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08798G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"vue sur Badaroux depuis un chemin forestier sur le bord du causse de Mende\" title=\"2023-fin-sept-DSC08798G-weekend-mende\" alt=\"vue sur Badaroux\" class=\"slider-19730 slide-19731 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08796G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"vue sur Badaroux depuis un chemin forestier sur le bord du causse de Mende\" title=\"2023-fin-sept-DSC08796G-weekend-mende\" alt=\"vue sur Badaroux\" class=\"slider-19730 slide-19732 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08792G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"La marg&eacute;ride\" title=\"2023-fin-sept-DSC08792G-weekend-mende\" alt=\"La Marg\u00e9ride\" class=\"slider-19730 slide-19733 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08791G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"La vall&eacute;e du Lot depuis de le causse de Mende\" title=\"2023-fin-sept-DSC08791G-weekend-mende\" alt=\"La vall\u00e9e du Lot depuis de le causse de Mende\" class=\"slider-19730 slide-19734 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08790G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"pause d&eacute;jeuner sur le causse de Mende\" title=\"2023-fin-sept-DSC08790G-weekend-mende\" alt=\"pause d\u00e9jeuner sur le causse de Mende\" class=\"slider-19730 slide-19735 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08787G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"la cath&eacute;drale et la cit&eacute; de Mende depuis le causse de Mende\" title=\"2023-fin-sept-DSC08787G-weekend-mende\" alt=\"la cath\u00e9drale et la cit\u00e9 de Mende depuis le causse de Mende\" class=\"slider-19730 slide-19736 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08784G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"le causse de Mende, regardant ver le mont Loz&egrave;re\" title=\"2023-fin-sept-DSC08784G-weekend-mende\" alt=\"le causse de Mende, regardant ver le mont Loz\u00e8re\" class=\"slider-19730 slide-19737 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08783G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"une pause &agrave; l&#039;ombre\" title=\"2023-fin-sept-DSC08783G-weekend-mende\" alt=\"une pause \u00e0 l&#039;ombre\" class=\"slider-19730 slide-19738 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08801G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"l&#039;obligatoire photos de groupe\" title=\"2023-fin-sept-DSC08801G-weekend-mende\" alt=\"l&#039;obligatoire photos de groupe\" class=\"slider-19730 slide-19739 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08802G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"l&#039;obligatoire photos de groupe\" title=\"2023-fin-sept-DSC08802G-weekend-mende\" alt=\"l&#039;obligatoire photos de groupe\" class=\"slider-19730 slide-19740 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"le dolmen de chamgef&egrave;ge\" title=\"2023-fin-sept-DSC08808G-weekend-mende\" alt=\"le dolmen de chamgef\u00e8ge\" class=\"slider-19730 slide-19741 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08813G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"de retour du dolmen\" title=\"2023-fin-sept-DSC08813G-weekend-mende\" alt=\"de retour du dolmen\" class=\"slider-19730 slide-19742 msDefaultImage\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div><\/div>\n\n\n\n<p>Nous avions r\u00e9serv\u00e9 au restaurant italien le Notto&rsquo;s.  En constatant l&rsquo;animation de samedi soir dans ce restaurant on a compris que c&rsquo;\u00e9tait la \u00ab\u00a0place\u00a0\u00bb de la jeunesse de Mende !   <\/p>\n\n\n\n<p>Dimanche \u00e0 9h30 le groupe s&rsquo;est retrouv\u00e9 dans le village de Changef\u00e8ge sur le causse du m\u00eame nom pour faire <a href=\"https:\/\/www.aphyllanthe.fr\/randonnees\/circuit.php?rkey=1586\" target=\"_blank\" rel=\"noreferrer noopener\">un circuit d&rsquo;environ 13 km<\/a>. Le d\u00e9part se fait \u00e0 travers un village \u00e0 l&rsquo;architecture typique des causses &#8211;  murs en pierre, toits de lauze, toitures en forme de coque de bateau ou chapeau de gendarme.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19707\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-1024x683.webp\" alt=\"le village de Changef\u00e8ge, architecture pierre et lauzes\" class=\"wp-image-19707\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">le village de Changef\u00e8ge, architecture pierre et lauzes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19708\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-1024x683.webp\" alt=\"le village de Changef\u00e8ge, architecture pierre et lauzes\" class=\"wp-image-19708\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">le village de Changef\u00e8ge, architecture pierre et lauzes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19709\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-1024x683.webp\" alt=\"le dolmen de chamgef\u00e8ge\" class=\"wp-image-19709\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">le dolmen de chamgef\u00e8ge<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19716\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-1024x683.webp\" alt=\"forte mont\u00e9e vers San Chaousou\" class=\"wp-image-19716\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">forte mont\u00e9e vers San Chaousou<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"19717\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-1024x683.webp\" alt=\"La porte de la chapelle San Chaousou\" class=\"wp-image-19717\" srcset=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-1024x683.webp 1024w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-300x200.webp 300w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-768x512.webp 768w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-1536x1024.webp 1536w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-1320x880.webp 1320w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-900x600.webp 900w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-620x413.webp 620w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-400x267.webp 400w, https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende.webp 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">La porte de la chapelle San Chaousou<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Apr\u00e8s une visite au dolmen de Chamgef\u00e8ge (oui c&rsquo;est \u00e9crit ainsi sur le cartes IGN), nous continuons sur les chemins ondul\u00e9s du plateau.  Abruptement on arrive sur le bord du causse et une vue plongeante sur le village de Barjac et la vall\u00e9e du Lot.  Nous sommes en r\u00e9alit\u00e9 sur un point de d\u00e9collage des parapentes.  Personne n&rsquo;a voulu sauter&#8230; Apr\u00e8s quelques prises de vues, nous partons au sud avec le bord de causse \u00e0 la main droite.<\/p>\n\n\n\n<p>Apr\u00e8s la pause d\u00e9jeuner, nous entamons une longue descente assez  douce sur la face nord du causse pour arriver au pied d&rsquo;un sentier qui nous fait remonter \u00e0 la chapelle de San Chaousou (Saint Joseph dans le parler local). Pour y arriver, il fallait cependant forcer les mollets car il s&rsquo;agit d&rsquo;une mont\u00e9e de 120 m de d\u00e9nivel\u00e9 cumul\u00e9 \u00e0 une pente moyenne de 25 %.  Sous la chaleur inhabituelle de cette journ\u00e9e d&rsquo;octobre nous avons eu du mal.  Un temps de repos dans la fra\u00eecheur de la chapelle a \u00e9t\u00e9 plus que bienvenu.  Chapelle qui n&rsquo;est, en fait, qu&rsquo;une fa\u00e7ade ma\u00e7onn\u00e9e devant un abri sous roche, lequel a d\u00fb \u00eatre occup\u00e9 depuis la pr\u00e9histoire.  <\/p>\n\n\n\n<div class=\"alignnormal\"><div id=\"metaslider-id-19743\" style=\"max-width: 900px; margin: 0 auto;\" class=\"ml-slider-3-108-0 metaslider metaslider-nivo metaslider-19743 ml-slider ms-theme-default\" role=\"region\" aria-label=\"Sortie \u00e0 Mende : dimanche \u00e0 Changef\u00e8ge\" data-height=\"600\" data-width=\"900\">\n    <div id=\"metaslider_container_19743\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_19743' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08803G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"le village de Changef&egrave;ge, toitures en coque de bateau \" title=\"2023-fin-sept-DSC08803G-weekend-mende\" alt=\"le village de Changef\u00e8ge, toitures en coque de bateau\" class=\"slider-19743 slide-19744 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08805G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"le village de Changef&egrave;ge, architecture pierre et lauzes\" title=\"2023-fin-sept-DSC08805G-weekend-mende\" alt=\"le village de Changef\u00e8ge, architecture pierre et lauzes\" class=\"slider-19743 slide-19745 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08806G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"le village de Changef&egrave;ge, architecture pierre et lauzes\" title=\"2023-fin-sept-DSC08806G-weekend-mende\" alt=\"le village de Changef\u00e8ge, architecture pierre et lauzes\" class=\"slider-19743 slide-19746 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08808G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"le dolmen de chamgef&egrave;ge\" title=\"2023-fin-sept-DSC08808G-weekend-mende\" alt=\"le dolmen de chamgef\u00e8ge\" class=\"slider-19743 slide-19747 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08813G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"de retour du dolmen\" title=\"2023-fin-sept-DSC08813G-weekend-mende\" alt=\"de retour du dolmen\" class=\"slider-19743 slide-19748 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08814G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"vue &agrave; l&#039;aire de d&eacute;collage des parapentes sur le causse de Changef&egrave;ge\" title=\"2023-fin-sept-DSC08814G-weekend-mende\" alt=\"vue \u00e0 l&#039;aire de d\u00e9collage des parapentes sur le causse de Changef\u00e8ge\" class=\"slider-19743 slide-19749 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08815G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"vue &agrave; l&#039;aire de d&eacute;collage des parapentes sur le causse de Changef&egrave;ge\" title=\"2023-fin-sept-DSC08815G-weekend-mende\" alt=\"vue \u00e0 l&#039;aire de d\u00e9collage des parapentes sur le causse de Changef\u00e8ge\" class=\"slider-19743 slide-19750 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08816G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"vue &agrave; l&#039;aire de d&eacute;collage des parapentes sur le causse de Changef&egrave;ge\" title=\"2023-fin-sept-DSC08816G-weekend-mende\" alt=\"vue \u00e0 l&#039;aire de d\u00e9collage des parapentes sur le causse de Changef\u00e8ge\" class=\"slider-19743 slide-19751 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08822G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"d&eacute;part de l&#039;aire de d&eacute;collage des parapentes sur le causse de Changef&egrave;ge\" title=\"2023-fin-sept-DSC08822G-weekend-mende\" alt=\"d\u00e9part de l&#039;aire de d\u00e9collage des parapentes sur le causse de Changef\u00e8ge\" class=\"slider-19743 slide-19752 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08823G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"sur le bord du causse de Changef&egrave;ge\" title=\"2023-fin-sept-DSC08823G-weekend-mende\" alt=\"sur le bord du causse de Changef\u00e8ge\" class=\"slider-19743 slide-19753 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08825G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"forte mont&eacute;e vers San Chaousou\" title=\"2023-fin-sept-DSC08825G-weekend-mende\" alt=\"forte mont\u00e9e vers San Chaousou\" class=\"slider-19743 slide-19754 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08827G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"La porte de la chapelle San Chaousou\" title=\"2023-fin-sept-DSC08827G-weekend-mende\" alt=\"La porte de la chapelle San Chaousou\" class=\"slider-19743 slide-19755 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aphyllanthe.fr\/association\/wp-content\/uploads\/2023\/10\/2023-fin-sept-DSC08828G-weekend-mende-900x600.webp\" height=\"600\" width=\"900\" data-caption=\"dans la chapelle de San Chaousou, en r&eacute;alit&eacute; un abri sous roche\" title=\"2023-fin-sept-DSC08828G-weekend-mende\" alt=\"Dans la chapelle San Chaousou, en r\u00e9alit\u00e9 un abris sous roche\" class=\"slider-19743 slide-19756 msDefaultImage\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div><\/div>\n\n\n\n<p>Pour le retour au village, pas de surprise et fort soulagement d&rsquo;avoir la mont\u00e9e derri\u00e8re nous !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le lieu \u00e9tait choisi depuis un moment : c&rsquo;\u00e9tait Mende, petite ville et pr\u00e9fecture de la Loz\u00e8re. Pas vraiment la porte \u00e0 c\u00f4t\u00e9 d&rsquo;Aigaliers, mais nous avons organis\u00e9 le covoiturage. Certains s&rsquo;y sont rendus vendredi soir le 29 septembre, mais la plupart le samedi matin pour une randonn\u00e9e partant \u00e0 10h30 sur le causse de &hellip; <a href=\"https:\/\/www.aphyllanthe.fr\/association\/le-recit-dune-sortie-rando\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Le r\u00e9cit d&rsquo;un weekend rando<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":19704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,3],"tags":[],"class_list":["post-19687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-randonnees","category-reportage"],"_links":{"self":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/posts\/19687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/comments?post=19687"}],"version-history":[{"count":18,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/posts\/19687\/revisions"}],"predecessor-version":[{"id":19893,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/posts\/19687\/revisions\/19893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/media\/19704"}],"wp:attachment":[{"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/media?parent=19687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/categories?post=19687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aphyllanthe.fr\/association\/wp-json\/wp\/v2\/tags?post=19687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}